The Badminton Bible


All original content copyright © Mike Hopley

Changing grips

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You must be able to change between different grips, so that you can adapt to different situations in the rally. Grip changes need to be quick and accurate.

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  • How to change grips quickly and accurately, using your fingers
  • Coordinating your grip changes with movements of the arm and wrist
  • Practices for changing grip

[Note: in the video, I use the term basic grip. Nowadays I would call it a neutral grip]